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首页> 外文期刊>Psychology of sport and exercise >Does initial behavior predict our physical fitness and health 18 years later?
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Does initial behavior predict our physical fitness and health 18 years later?

机译：最初的行为会在18年后预测我们的身体健康吗？

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The aim of the present paper was, first, to analyze a four level biopsychosocial model to examine the interaction of various initial health behaviors and, second, their consequences with respect to the course of physical fitness (PF) and health of adults over the course of 18 years. Design: Longitudinal study based on medical examinations and self-ratings. Method: Path analysis along with latent growth curve analysis was based on the German study about the relationship of physical activity, fitness and health (1992e2010). Data were collected from 495 adults (243 women) with an average age of 45.03 years in 1992 (SD = 7.45). Participants were randomly selected from the official registers of local residents' registration offices in the community of Bad Sch?nborn. Results: For the mean PF and health levels in 1992, direct and indirect influences were shown on four levels including socioeconomic status and immigration on the first level, outcome expectations and stress coping strategies on the second level as well as eating patterns and physical activity on the third level; furthermore, the course of PF and the course of health (from 1992 until 2010) were affected by the initial behaviors (physical activity and eating patterns in 1992); finally PF and health were not related. Conclusions: Influences on four levels provided evidence for the complexity of PF and health (outcome level). Initial behaviors predicted current PF and health status, as well as their course. Thus, preventive measures should ensure that healthy behaviors are adopted early in adulthood.
机译：本文的目的是，首先，分析一个四级生物心理社会模型，以检验各种初始健康行为的相互作用，其次，它们对身体健康过程（PF）和成人健康过程的影响18年设计：基于医学检查和自我评估的纵向研究。方法：路径分析以及潜在生长曲线分析是基于德国关于体育锻炼，体能和健康之间关系的研究（1992年至2010年）。数据来自1992年平均年龄为45.03岁的495位成年人（243位女性）（SD = 7.45）。参与者是从Bad Sch？nborn社区当地居民登记处的正式登记册中随机选择的。结果：对于1992年的平均PF和健康水平，直接和间接影响显示在四个级别上，包括第一级别的社会经济状况和移民，第二级别的结果预期和压力应对策略以及第二级别的饮食方式和体育锻炼第三级;此外，PF的过程和健康的过程（从1992年到2010年）受到最初行为（1992年的体育活动和饮食方式）的影响;最终，PF与健康无关。结论：对四个层面的影响为PF和健康的复杂性提供了证据（结果层面）。最初的行为会预测当前的PF，健康状况以及病程。因此，预防措施应确保成年早期采取健康的行为。

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