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Group cohesion and adherence in unstructured exercise groups

机译：非结构性运动组的团队凝聚力和依从性

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摘要

Previous research has reported a positive relationship between perceptions of cohesion and adherence within structured exercise settings. Given that the social determinants of adherence can vary across situations, this study aimed to examine the cohesioneadherence relationship in unstructured exercise settings. Design: This study employed a cross-sectional design. Methods: Young adults (N = 125) recalled an unstructured exercise group where they had been participants, and then rated their perceptions of cohesion with respect to that group as well as reported the number of times/month they had been active in that group. Results: Regression results revealed that cohesion was significantly related to adherence. Individuals who reported higher levels of task and lower levels of social cohesion, with both dimensions of cohesion reflecting the perceptions of the group as a totality, attended more sessions. Conclusions: These findings extend research reporting that the cohesiveness perceived in a structured exercise group is related to adherence. However, there were two findings that were not consistent with previous research. The failure of the task dimension associated with satisfying personal needs and objectives to emerge as well as the emergence of a negative relationship with one of the social dimensions of cohesion suggest that the relationship between cohesion and adherence may play out differently in an unstructured versus structured setting with young adults.
机译：先前的研究报告了在结构化锻炼环境中内聚力和依从性之间的正相关关系。考虑到依从性的社会决定因素在不同情况下可能会有所不同，因此本研究旨在研究非结构化锻炼环境中的内聚依从关系。设计：本研究采用横断面设计。方法：年轻人（N = 125）回顾了一个有组织的运动小组，他们曾参加过该小组，然后评估他们对该小组的凝聚力感知，并报告他们在该小组中活跃的次数/月。结果：回归结果表明内聚力与依从性显着相关。报告任务水平较高和社会凝聚力水平较低（凝聚力的两个方面反映了整个团队对总体的看法）的个人参加了更多的会议。结论：这些发现扩展了研究报告，即在结构化运动组中感知到的凝聚力与依从性有关。但是，有两个发现与以前的研究不一致。与满足个人需求和目标的出现相关的任务维度的失败，以及与凝聚力的一个社会维度之一的消极关系的出现表明，凝聚力和坚持性之间的关系在非结构化与结构化环境中的表现可能有所不同与年轻人。

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